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tom@richhabits.net
The sun rises. The increase in the number of wealthy people accounted for 88%. They don’t lie in bed. They move. They act with purpose. I studied 233 wealthy souls for five years. My wealthy habits research shows they start early. Only 2% of the 128 poor people in my study did so.
What do they do in the morning? Rich people read. They sweat. They plan. Their morning was not wasted. Their morning is their weapon.
The Harvard man wrote in a 2016 study about the growing focus early on. Forbes tells the story of CEOs — Oprah, Cook — who wake up with books or journals. Rich people use their mornings to build wealth. This is intentional.
The rich man sits quietly with a book. My data shows that 88% of self-made rich people can study for 30 minutes every day. They didn’t read. They seek knowledge – finance, trade, self-improvement. They mark pages. They highlight sentences. They think and think about what they read.
A 2018 Forbes article talked about leaders who studied at Dawn. I find that poor people read very little. Only 2% of books are touched every day. Rich coffee opens pages and increases thoughts. These thoughts are forged through self-study and become as sharp as a knife.
They move their bodies. 76% in 30 minutes of self-made prosperity exercise every day. It doesn’t fit the mirror. For clarity, a healthy brain, and a healthy body. 2020 Frontiers in Psychology Research Shows Morning Sweat Wakes Up the Brain. It strengthens the muscles of the discipline.
Daily exercise helps wealthy people make better, clearer decisions. As CNBC pointed out in 2017, Richard Branson runs or bikes while most of the world is still dreaming in bed. Branson said he felt clearer after exercising.
Coley’s Rich Habits article says to start small. Exercise for ten minutes every day. Every month, they are added.
Homemade rich goals set goals. 76% of wealthy people write down things they must do. Most often, their goals are related to their dreams or who or what they want to be. They look far away – twenty, ten, ten years in the future. They then track daily progress, usually through a personal diary/journal. The Journal of Applied Psychology Research in 2019 said goal setting improved performance by 25%. Goals have nothing to do with hopes. Goals are about action and focus. Make a list of three tasks every morning. Write them clearly.
Business insider Elon Musk wrote in 2021 about cutting his day into five-minute blocks. He didn’t drift. He walked forward. Rich people don’t hang around. They go on strike every day.
You can start tomorrow morning. Wake up 30 minutes before the world and your game wakes up. Just ten minutes to read tomorrow morning – books about money, crafts, motivation, self-help. There are only ten minutes tomorrow morning. Tomorrow morning, write down three goals to achieve for the day. I call them every day to make goals.
My rich habit data shows the compounds of these daily morning habits over time. Eighty percent of millionaires develop habits. Wrap it all up with a free summary of Abundant Habits research on my Abundant Habits website. This is not luck. This is not fate. This is not an invisible force. This is work. Plain and simple – works. every day.
The morning is yours. accept. Use it. Build wealth by doing what rich people do every morning.
Your morning routine will change your life.
